We want to help you live an INSPIRED life! A healthier, happier life. A longer life.
To help you fulfill your life’s promise, we created the 8 pillars of health we call INSPIRED. And research shows that these are 8 essential processes to address –
so you can achieve optimal health and wellness.

Inflammation

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Collagen: A Natural Solution for Joint Pain?

Americans are in pain, and a large percentage of this pain comes from weakness and deterioration in the joints. Discover how collagen for joints can help.

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4 Telltale Signs You Might Be Suffering From “Inflammaging”

Are you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.

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Nutrition

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Introducing INSPIRED Health Journeys with Jonathan

Do you have an inspired health journey to share? We want to talk to you! Jonathan explains our new INSPIRED Health Journeys video series.

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Diving Into the “Dawn Phenomenon” and the Best (and Worst) Times to Eat Carbs

What is the Dawn Phenomenon? Discover more about blood sugar balance and how to make carbs work for you (and not against your waistline and your health!)

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Supplements

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Collagen for Weight Loss? Here’s What the Science Says

Collagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?

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[Podcast] Empowering You Organically Ep. 22: 10 Health Benefits of Iodine

Did you know iodine deficiency is now considered an EPIDEMIC both in the U.S. and around the world? Discover 10 amazing benefits and iodine uses here!

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Physical Exercise

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Sore, Aching Muscles? How Massage Therapy & Essential Oils Can Help

Massage therapy and essential oils can do wonders to help the body heal. Here’s how and the best essential oils for massage.

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Causes of Back Pain and Exercises to Ease It: “Doc Talks”

Do you suffer with a sore back? Doc Nuzum explains the most frequent causes of lower back pain and the best exercises that can help.

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Immune System

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Are You Too Clean? The “Hygiene Hypothesis” and Why Not All Bacteria Is Bad

Have you heard about the “hygiene hypothesis”? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.

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Marijuana As Medicine with John Malanca “Health Talks”

Uncover SOME of the many benefits of medical marijuana & learn from a revolutionary who’s changing the stigma on nature’s most versatile plant.

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Rest

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Obstructive Sleep Apnea Disturbing Your Slumber? Here’s What Can Help

Do you wake up tired? Discover the facts about obstructive sleep apnea and why this common sleep disorder shouldn’t be ignored.

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Emotional Health & Sleep: “Doc Talks” with Dr. Daniel Nuzum

Can sleep affect your emotional health? Is malnutrition causing sleep-related problems & anxiety? Get the answers to help conquer those sleepless nights!

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Emotions

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The Surprising Link Between Your Emotions and Inflammation Levels

Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.

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How Anger Affects Your Health: “Doc Talks” with Dr. Nuzum

Do you have built up rage or anxiety? Discover how suppressed anger affects your body and how to release your anger in a positive fashion with Dr. Nuzum.

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Detoxification

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Pique’s INSPIRED Health Journey Vlog

Join Pique’s INSPIRED Health Journey and discover basic tips and suggestions for starting an all-natural lifestyle from scratch!

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Pique’s DIY Cleaning Products | Journey to Wellness

Say goodbye to dangerous toxins & discover how to make your own natural cleaning products using the refreshing power of organic essential oils!

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