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Did you know iodine deficiency is now considered an EPIDEMIC both in the U.S. and around the world? Discover 10 amazing benefits and iodine uses here!
Is “getting healthier” your life’s goal? Achieve your mission for optimal health faster with this simple, 60 second, do-it-yourself (DIY) home health quiz!
What is the Dawn Phenomenon? Discover more about blood sugar balance and how to make carbs work for you (and not against your waistline and your health!)
Iodine is vital for your immune and heart health and for boosting your metabolism and thyroid… but iodine deficiency symptoms are rampant. Uncover why!
Weight loss expert Susan Peirce Thompson tackles the problem of how to stick to a healthy diet when you’re under pressure from loved ones to indulge.
Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being positive.